Mummyotherapy
Search across our helpful blog articles
The complete list of our blog articles
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2021
- Feb 18, 2021 Urinary retention after birth
- Jan 28, 2021 Lofty goals of 10 000 steps per day
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2020
- Dec 14, 2020 Lessons learnt from 2020
- Nov 29, 2020 5 minute yoga for busy Mummies
- Oct 26, 2020 Vaginal birth and the risks of pelvic organ prolapse
- Sep 18, 2020 Being outside will improve your health!
- Aug 17, 2020 Could vanity be giving you neck and back pain?
- Jul 28, 2020 Sax has cured my pelvic floor!
- Jun 22, 2020 Pregnancy, vaginal birth and stress urinary incontinence
- May 14, 2020 Endometriosis, painful periods, hysterectomy and other possible treatments
- Apr 25, 2020 Trampolining - the good, the bad and the ugly
- Mar 29, 2020 Coronavirus and protecting our families
- Feb 24, 2020 Endometriosis and chances of having a baby
- Jan 21, 2020 Swimming for fitness with your baby
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2019
- Dec 15, 2019 Looking in the mirror
- Nov 5, 2019 Endometriosis and painful sex
- Oct 22, 2019 Endometriosis: signs, symptoms and treatment options
- Sep 22, 2019 How to avoid knee pain when lifting your baby
- Aug 21, 2019 Gestational diabetes
- Jul 24, 2019 Your baby is a model
- Jun 18, 2019 Modelling and encouraging healthy physical and mental health for our babies
- May 20, 2019 Pain in the neck
- Apr 10, 2019 Wrestling with a terrible two
- Mar 5, 2019 Dummy spit
- Feb 15, 2019 Help!
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2018
- Dec 14, 2018 Exercise in Pregnancy
- Nov 17, 2018 Pelvic instability
- Oct 28, 2018 Physiotherapy for our poor grandparents
- Sep 19, 2018 A Real Pain in the Bottom
- Aug 12, 2018 Bath Time
- Jul 18, 2018 Pre and postnatal Physiotherapy standards are dropping
- Jun 15, 2018 Relaxation techniques.
- May 18, 2018 Exercise routine while your baby is settling to sleep
- May 7, 2018 Self settling
- Apr 20, 2018 Baby Carriers
- Apr 9, 2018 Getting your baby in to the car safely
- Mar 22, 2018 Driving with a crying baby!
- Mar 6, 2018 Carrying your baby Beyoncé style or not?
- Feb 27, 2018 Doing the dirty
- Feb 8, 2018 Prams
- Jan 27, 2018 70-100% of pregnant or postnatal women have abdominal separation!
- Jan 26, 2018 Switching on your core the proper way
- Jan 12, 2018 Snowboarding in Japan
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2017
- Dec 28, 2017 Hydrotherapy while pregnant or a Mummy
- Dec 20, 2017 Bringing date nights and festive cheer to all!
- Nov 16, 2017 Developmental dysplasia of the hip (DDH)
- Nov 8, 2017 Metatarsus adductus (bung feet) & intoeing (pigeon toes)
- Oct 27, 2017 The foodie and a fussy eater
- Oct 15, 2017 Pelvic floor strengthening and stretching – my story
- Sep 27, 2017 Techniques to encourage a good sitting posture for life!
- May 17, 2017 Vestibular exercise
- May 11, 2017 Primitive reflexes
- May 11, 2017 My baby has a flat head- Plagiocephaly
- May 10, 2017 Encouraging milestones in your baby
- May 9, 2017 Mastitis
- May 9, 2017 My baby is making my boobs lopsided!
- May 9, 2017 I finally got a role on Play School!
- May 9, 2017 GymbaROO/ Kindergym: I am an unco, will Misaki be one too?
- May 2, 2017 Colic and how massage can help
- May 2, 2017 Baby massage
- May 2, 2017 Breastfeeding
- May 2, 2017 Baby bonding exercises – Mums and Bubs